by Kik Fitness Studio | May 13, 2025 | Blog, HIIT
Not everyone wants to sweat 60 minutes or more in the gym several times a week. For all those who have little time, but still want a well-trained body, Tabata Training is just right. Your time investment at Tabata: four minutes in which you give full throttle. With...
by Kik Fitness Studio | Nov 16, 2024 | Blog
The cold seasons are just around the corner and the cold season is starting again. So that you can survive them as well as possible, we have twelve tips for you on how you can strengthen your immune system.In autumn and winter, the constant change from warm to cold...
by Kik Fitness Studio | Jun 6, 2024 | Blog
We are excited to announce a groundbreaking service for all fitness enthusiasts in Ahmedabad! For the first time in the city, we are offering a child care facility during workout sessions. Now, you can focus on achieving your fitness goals without any worries about...
